Is It Safe To Eat Food After It Has Expired?
When was the last time you threw away food because it “expired” before you enjoyed it? So we turned to the experts to find out how long you can (or…
When was the last time you threw away food because it “expired” before you enjoyed it? So we turned to the experts to find out how long you can (or…
When you say “yogurt” and “bones,” calcium should pop into your head. However, there are more nutrients in yogurt needed for bone health, which is why Greek yogurt from cow’s…
How do scars form? A scar forms as part of the natural healing process following an injury. When the dermis — the second layer of skin — is damaged, your…
Chocolate is sugary, processed foods and has never been a part of anyone’s diet. However, dark chocolate can play an important role in maintaining a person’s health as well as…
An adult is supposed to sleep at least 7 hours to rejuvenate and maintain his health, however, it is noticed that people between the ages of 18 and 29 only…
Protein is an essential nutrient that helps provide energy for your body, carry oxygen throughout the body, increases muscle strength and mass, and also reduces appetite. If you do not…
Researchers led by Rush University found RUSH A research university in Chicago found that adults who eat strawberries have fewer tau proteins in their brains, and tau proteins appear in…
Chili peppers for pain and soreness This active component of chili peppers has a long history of use in folk medicine and has slowly become more accepted outside of homeopathy.…
Snoring is noisy breathing when sleeping, which is a hoarse, harsh sound that occurs when relaxed throat tissues vibrate in response to the flow of air through them with each…
Benefits of healthy food What does healthy food mean? Healthy food means eating a variety of foods that provide all the nutrients you need to maintain your health, feel comfortable…